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Wellness
need A PERSONAL TRAINER?
Hi, I'm Anita Russell.
Meet Anita, a dedicated personal trainer with over 30 years of experience helping clients achieve their fitness goals. At NATURALLY FIT WELLNESS, Anita specializes in strength training & mobility programs tailored to individuals over 50. With a passion for empowering others, she offers one-on-one coaching, yoga, and breathwork sessions to help clients build strength, flexibility, and confidence! When she's not training, Anita enjoys hiking, running, and exploring the outdoors in beautiful British Columbia, Canada.
Let's get fit.
the CLASSES that we offer:
Regain Mobility. Feel Strong.
➣ [ONLINE GROUP 30m] Beginner Yoga Class
30min, Online - Here's a great place to begin for those starting out.
$25.00
➣ [ONLINE GROUP 30m] HIIT Class
30min, Online - High-Intensity Interval Training is max-effort training in a very short period of time. Give it a try!
$25.00
➣ [ONLINE GROUP 30m] Mobility Training
30min, Online - Need to get yoga-flexible? Look no further.
$25.00
➣ [ONLINE GROUP 30m] Plyometric Training
30min, Online - Jump training allows you to build muscle strength and speed.
$25.00
➣ [ONLINE / ZOOM] 1-on-1 Yoga Session
1hr, In-Person
$85.00
➣ [ONLINE / ZOOM] 1-on-1 Personal Training
1hr, Online - $85.00 flat rate is limited to online sessions only.
$85.00
➣ [IN-PERSON] 1-on-1 Yoga Session
1hr, In-Person
$120.00
➣ [IN-PERSON] 1-on-1 Personal Training
1hr, In-Person
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1 session(s) per week = $100 per hour
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2 session(s) per week = $95 per hour
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3 session(s) per week = $90 per hour
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4 session(s) per week = $85 per hour
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5 session(s) per week = $80 per hour
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6 session(s) per week = $75 per hour
~$100.00
(varies based upon amount ordered)
➣ [IN-PERSON] Outdoor Running & Meditation Session
COMING SOON . . .
TESTIMONIALS:
See what other people have said about Anita!
After steadily following a plan of exercise & diet, Pamela lost over 90 pounds!
I have the security of knowing my trainer trains my body at my age! Anita always makes sure that I get the most out of my workouts and coaching.
-Pamela
For almost 10 years, I have trained with Anita. She is an excellent personal trainer who uses her extensive knowledge to put together a program. I actually have developed an appreciation for a good workout!
-C.M.
Not your average trainer! For five years now, Anita has been able to adapt my workouts to almost any situation. She's inspiring and tough when she needs to be. I do highly recommend Anita as your personal trainer and/or yoga instructor!
-Maureen D.
My aim was to be a better runner, and Anita helped me attain that goal. I overcame my knee pain with consistent strength training.
-S.H.
BOOK ONLINE WITH ANITA!
25 Canadian dollars
25 Canadian dollars
25 Canadian dollars
25 Canadian dollars
85 Canadian dollars
85 Canadian dollars
120 Canadian dollars
From 75 Canadian dollars